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Amazing 108 Years Old and Healthy

Amazing 108 Years Old and Healthy

Bernando LaPallo is the  author of “Age Less, Live More” . His life offers  proof that if you live and eat the way nature intended, you will be rewarded with a long and healthy life. His diet consist of primarily raw foods, some fish and  cinnamon and he  is more alive at 109 than most people are in their 70’s and 80’s. Part 1 Part 2 Part 3 You can listen to his advice, follow what make sense to you,…

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Home of Healthy Lifestyle

Home of Healthy Lifestyle

Overview of Healthy Lifestyle So what does a healthy lifestyle entail? According to the dictionary, lifestyle is a way of life or style of living that reflects the attitudes and value of a person or group. A healthy lifestyle would be a way of living that would result in a healthy mind, body and spirit. This website contains information on how to live a healthy lifestyle. Healthy lifestyles comprise of: Healthy eating-Eating food that are nutritional and good for the…

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