Bernando LaPallo is the author of “Age Less, Live More” . His life offers proof that if you live and eat the way nature intended, you will be rewarded with a long and healthy life. His diet consist of primarily raw foods, some fish and cinnamon and he is more alive at 109 than most people are in their 70’s and 80’s.
You can listen to his advice, follow what make sense to you, use common sense and most of all always listen to your body.
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