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Category: Healthy Alternative

8 Relaxation Techniques To Relieve Stress

8 Relaxation Techniques To Relieve Stress

With all the news of economic recession, I am pretty sure that lots of people are really stressed out. Stress, left for a long period of time without being dealt with, can lead to many forms of sickness. Here are some techniques that you can implement right away to relax yourself and relieve stress. [ad#Google Adsense-2] A simple way to relax is to listen to soft music which has been proven to pacify and calm your mood instantly. Soft music…

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Practical Skin Care Guide

Practical Skin Care Guide

[ad#Google Adsense-5] Most people have always been obsessed with looking as youthful as long as possible. There are numerous so-called miracle products claiming to deliver a supple and youthful looking skin for people at any age. Seriously, how many of these products are up to par to their claim? Frankly, there are no wonder products that can keep you looking youthful forever aside from taking good care of your skin and having some knowledge about wrinkle prevention. As you aged,…

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CHINESE MEDICINE THEORY

CHINESE MEDICINE THEORY

[ad#Google Adsense-1] The most fundamental concept in Chinese medicine is the yin and the yang.  The yin and the yang are opposing forces that work in conjunction with each other. It is the primary foundation for the diagnosis and treatment of bodily ailments. Everything is said to has both yin and yang aspects, which constantly and equally interact to produce relative balance and internal harmony in life. The ancient China used certain elements to represent the yin and the yang….

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Different Types of Alternative Medicine

Different Types of Alternative Medicine

[ad#Google Adsense-1] Alternative medicine encompasses any healing practice “that does not fall within the field of conventional medicine”   . Each type proposes its own wisdom and specialty. When you find yourself ill and in need of healing, choose the best alternative medicine that conforms to your own interest and lifestyle. The following are the different kinds of alternative medicine, listed in alphabetical orders: Acupuncture which originated in China, believe that your life energy or “qi” move throughout your body along…

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